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May 16, 2017

KarmaKidsYoga founder, Beth Borowsky, outlines how yoga can be beneficial to children with ADHD in school and everyday life.

Yoga combines physical activity and breath work, with meditation and mindfulness, to improve strength, relaxation, focus and mood management.

With...

Yoga is one of the fastest-growing sports globally, with the number of women doing yoga in Australia alone, having doubled since 2008.

And the tree pose trend is starting to trickle down to the next generation. Kids are getting bendy — at school, at dedicated yoga class...

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Kinderling Kids Radio interview Beth live on Facebook

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