5 easy mood boosting activities for your children


Beth Borowsky, Founder and CEO of KarmaKidsYoga outlines five simple activities you can do with your child to help boost their mood.

Mood swings are a normal characteristic of development for children, so having methods to help trigger the happy side of your child will be key to their emotional wellbeing.

Read the full article at Mouths of Mums

#MouthsofMums #Mindfulness #KidsYoga #Meditation

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