A Calmer Classroom

Yoga, Breath & Mindfulness for Kids

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NESA accredited workshop for
Early Childhood & Primary Teachers


Monday 4th November

Early Bird to October 21st $195/ Full price $220





Loft & Earth

70 Bronte Rd

Bondi Junction


9:00am to 3:00pm

A one day workshop focusing on 2 important initiatives:


1. Teachers Health and Wellbeing

In a job that is often very stressful as well as physically challenging, teachers often burn out quickly and/or become physically injured.


  • Experience the benefits of a gentle adult yoga class and the effects of slow, deeper breathing to quickly reduce stress, muscular tension and anxiety 

2. Weave aspects of kids yoga, breath and mindfulness into the classroom on a daily basis


  • simple, fun and easy-to-use yoga sequences for any time of the day

  • learn different breathing techniques to effectively manage energy levels, various forms of child stress and challenging classroom situations

  • create effective visualisations

3. Inspired Professional Development 

  • Contributes 5 hours of NSW Education Standards Authority (NESA) Registered PD addressing 4.3.2 and 4.4.2 from the Australian Professional Standards for Teachers towards maintaining their Proficient Teacher Accreditation in NSW.

  • On or off site

  • Each teacher receives a comprehensive manual

teachers develop tools for their own health

& wellbeing


breath work - to either calm or energise

partner poses - cultivate trust, co-operation & compassion while building strength & flexibility

Can't make the next training?
Subscribe here and we'll let you know 
when our next one will be.

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Create a Karma Class of Teachers + Pupils

School Citizens who are

enthusiastic learners,

creative thinkers,

compassionate friends,

able to self-regulate and

content - both inside and out.  

Host a Professional Development Day for all your Staff 

create a culture within your school that cultivates and values

academic success alongside social and emotional learning



  •  Full day staff training 

  •  2.5 hour twighlight training over 2 days


Contact us to book.

Here's what teachers are saying:

What a fantastic experience. To be honest, I signed unto gain NESA hours. Wowsers! the content that I will take back and share is huge - what a great tool to teach young children, that can stay with them as they grow. Thank you Beth. How Amazing!

Thanks so much Beth. It covered my expectations of what would be delivered today with a perfect mix of practical, hands-on and theory. I really appreciated your Early Childhood knowledge linked directly to the course content.


Very informative, simple structure for applying yoga, breathing and mindfulness into the school space. Well presented and great material. Thanks for your amazing energy Beth!

Starting with the yoga class was perfect and put me in a space that was receptive to learning.  I am looking forward to implementing more yoga with the children.

I thoroughly enjoyed the day and look forward to implementing many of the practices in the classroom. I feel confident that it will benefit both the children and myself.

Really practical; your depth of experience is evident. Your flexibility re: delivery is refreshing. Thank you so much. I look forward to getting started!

An excellent experience which has given me loads of practical tools for various year levels.

Excellent engagement and presentation of yoga for kids. This course was just what I needed today, and everyday, for my mental and physical wellbeing and my students'.

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Need more details or request a free class?

We'd love to come to your centre and show you why Kids love Yoga!

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